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Newer versions of CPAP machines have smaller, more comfortable masks. Some people complain that CPAP is too loud or uncomfortable, but it remains the most effective OSA treatment available. It’s typically the first treatment a doctor will suggest for OSA. Restless legs syndrome
The treatment options for excessive sleepiness vary greatly, depending on the cause. Obstructive sleep apneaAdd the Tonie character on top of the Toniebox (sold separately) to enjoy the Sleepy Friends – Instrumental Sleep Melodies. With its friendly, informative, and professional tone of voice, Tonies provide a reliable and convenient solution for your bedtime routine. Sleepy Sheep’s Calming Melodies The new Tonies and the Sleepy Friends collection is available from tonies.com and from selected retailers. If you aren’t sleeping well at night, you’re likely to experience excessive sleepiness during the day. Sometimes sleep changes are an early sign of depression. For other people, changes in sleeping habits occur after other signs appear.
The lifestyle changes that can help treat narcolepsy and insomnia can also help people experiencing age-related sleep problems. If lifestyle changes alone aren’t enough, talk with your doctor. They can prescribe sleep medications that can improve your quality of sleep. Idiopathic hypersomnia Let the Sleepy Friends inspire you with holistic bedtime rituals for the whole family, and help you take the struggle out of sleepytime. Soothing stories, classical music and melodies bring all the calm that’s needed to doze off after a long day. The Tonies Sleepy Friends Night Light in Sleepy Sheep is perfect at the end of an exciting day, it can be challenging for little ones to wind down. The Tonies® Sleepy Sheep Night Light Tonie was designed to bring calm to the bedtime chaos, for little snoozers and their parents. There are actually two main types of sleep apnea. They can both cause excessive sleepiness because they keep you from getting enough deep sleep during the night. These types of sleep apnea are:
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Your doctor may recommend iron supplements if it appears your iron levels are low. Your doctor may also prescribe medications to control RLS symptoms. If so, be sure to discuss any potential side effects with your doctor or pharmacist. Narcolepsy If your little one is having trouble sleeping due to fear of the dark, a nightlight or gentle landing light could be just what they need for some extra comfort and reassurance.
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As we age, we experience less time in the deeper types of sleep and wake up more in the middle of the night. Idiopathic hypersomnia Sleepy Bearsets the mood for relaxation, with a ‘feel- good’ story about bedtime routines, and is narrated with a gentle and warm tone to help children feel sleepy. Balanced beautifully with calming music and songs, Sleepy Bear is the gateway to enchanted dreamtimes. One of the most common treatments is continuous positive airway pressure (CPAP). This therapy employs a small bedside machine that pumps air through a flexible hose to a mask worn over your nose and mouth.
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